CDC RECOGNIZED LIFE STYLE CHANGE PROGRAM PREVENTS TYPE 2 DIABETES AND HEART DISEASE

monitor my health
with phyllis shelton
life style coach

monitor my health with phyllis shelton life style coach monitor my health with phyllis shelton life style coach monitor my health with phyllis shelton life style coach
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monitor my health
with phyllis shelton
life style coach

monitor my health with phyllis shelton life style coach monitor my health with phyllis shelton life style coach monitor my health with phyllis shelton life style coach
  • Home
  • Register Now
  • About Us
  • Contact

Monitor My Health Program Will Improve Your Future and Quality Of Life

Monitor My Health Program Will Improve Your Future and Quality Of LifeMonitor My Health Program Will Improve Your Future and Quality Of LifeMonitor My Health Program Will Improve Your Future and Quality Of Life

CDC Certified Life Style Coach, PHYLLIS SHELTON Is Your Guide To

MAKING SMART CHOICES FOR A HEALTHY, STRESS FREE LIFE.

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monitor my health teaches skills to . . .

monitor my health success stories

Michelle B. Success Story

  Life Style Change Program Worked For Her!

 Lost 8 Pounds Half-Way Through The Program! “
I think everyone should participate in this program. It is very rewarding. 
It teaches you how to eat, and it is not a diet, it is just a way of life.” 

Register Now For Monitor My Health Program

Mike's Prediabetes Journey

  He does not have prediabetes anymore!

“The program showed me diabetes was in reach for me to prevent.” 

Register Now For Monitor My Health Program

Barbara M. Lost 20 Pounds Half-Way Through The Program!

  “You  really are given all the tools: nutritional support, exercise support..  That is what was lacking with other things I have tried.”  

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Monitor My Health frequently asked questions

Why should I choose the Monitor My Health Program?

    

  • We teach research-based CDC-approved curriculum.
  • Our program is Fully Recognized by the CDC.
  • Our program is supervised by a Medical Doctor(M.D.)
  • We offer Digital Tracking for Fitness/Food/Blood Sugar/Blood Pressure/Weight.    
  • Our Life Style Coaches are Nationally Certified.
  • We offer the program In-Person, Online, and through Distance-Learning.
  • We can electronically and securely share your progress with your healthcare provider.
  • We offer the program in English/Spanish/Portuguese/French

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What is the Cost?

 This 12-month program is covered by most health insurance plans, OR you may participate with an out-of-pocket cost for only $500/year, payable in 4 installments. 

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How can I participate in the program?

In-Person Group

Online via video conference

Distance Learning

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